Monday, August 25, 2008

Kumama's Super-charged Oatmeal Cookies

Yesterday, true to my word I did very little. I even PURCHASED ready made oatmeal cookies for 2 of my precious grandsons. I ask you, what kind of grandmother does that? Well this “Kumama” did. Sam (who named me Kumama) and his brother Noah seemed to very much like the store-made oatmeal cookies purchased at Shoppers in Eldersburg Maryland. Sam 5, and Noah 3, are both autistic. They both have limitations in the foods they will eat and /or foods they can tolerate. The oatmeal cookies were a hit. Kumama has been thinking of things that can be added to oatmeal cookies to boost their nutritional impact. Today I will start with a basic oatmeal cookie recipe and give a list fruits and or veggies that might also be added. – but, not more than one or two in a batch though.
I’m certainly not recommending parents look to cookies to nourish their children but there are circumstances where some extra nutrition can and should be packed into a treat.

Kumama’s Super-charged Oatmeal Cookies

1 cup butter (or solid margarine without Trans fat)
1 cup brown sugar firmly packed
½ cup granulated sugar
2 extra large eggs
2 teaspoons real vanilla extract
1 ½ cups flour
1 teaspoon baking soda
1 ½ teaspoons cinnamon
½ teaspoon salt (can be omitted if needed)
3 cups un-cooked oatmeal (old fashioned or quick oats)
1 ½ cups raisins, dark or golden
½ cup chopped walnuts (optional) (or chopped pecans)

Heat oven to 350 degrees. Beat butter (margarine) and sugars together until very creamy. Beat in eggs, one at a time and vanilla .Combine flour, baking soda, cinnamon and salt. Add to sugar mixture, mixing well. Stir in oatmeal, raisins and walnuts until well distributed in batter.
Place dough on un-greased cookie sheet in rounded tablespoon amounts. Bake 10-13 minuets or until golden brown. Cool about 5 minutes then transfer to cooling rack until completely cool. Store in airtight container. Makes about 40-48 cookies.

“Add ins”-
½ cup finely shredded zucchini- squeeze dry in paper towel before adding to batter.
½ cup finely shredded carrots
½ cup finely chopped dried apricots, OR dried pears, OR dried apples OR dried peaches. - I would soak these in warm water a few minutes after chopping. Drain before adding to batter
½ cup cooked fresh or frozen(not canned) finely chopped spinach - squeeze dry in paper towel before adding to batter.(I know what this sounds like but if finely chopped it goes un-noticed)
½ cup powdered milk (the dry powder) add with the other dry ingredients.

No comments: